KCET Desert Cities Moments
KCET Desert Cities presents “Moments,” short video segments with local experts discussing helpful tips on practical issues such as gardening and personal health.
Take Care of Yourself First
Learn why adults need to take care of themselves first and what to do once the trembling stops.
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Trees (Part 2)
A show-and-tell of more trees - this time the drake elm and the willow acacia.
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Cholesterol
Dr. Philip Shaver explains the difference beween good cholesterol and bad cholesterol.
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Sodium and Hypertension
Salt intake greatly affects one's blood pressure. Learn where salt is hidden in food and how to find it.
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Diet and Heart Disease
Dr. Philip Shaver explains which fats are okay to eat and which fats are unhealthful.
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Medicine for Allergies
Dr. Waldman explains why and when allergies are serious and which medicines are good to take for allergies.
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Know Your Risks!
Dr. Philip Shaver tells who's most at risk for heart disease and what are the most important things to know.
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The Best Time to Be Outside
Dr. Timothy Richardson explains what time of the day is the safest to be outside and why.
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Medicines for Heart Disease
Dr. Philip Shaver discusses the effectiveness of medicine including aspirin for heart disease.
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Sleep Hygiene
Learn the habits one should have before going to sleep in order to rest more soundly.
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Allergies in the Desert?
Dr. David Waldman describes why people get allergies in the desert and how to take care of them.
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Sleep Apnea
Dr. Mohammed Mojarad explains what sleep apnea is, how it is often ignored, and the importance of seeking medical attention if the symptoms appear.
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Women and Heart Disease
Dr. Philip Shaver describes what women should look for and the risk factors for heart disease.
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Skin Cancer & Suntan Lotion
Dr. Timothy Richards discusses the importance of using suntan lotion and how it should be used.
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Blood Pressure Numbers
Learn the importance of keeping track of your blood pressure numbers and what each number means.
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The Importance of Sleep
Dr. Mohammed Mojorad shares what makes for a good night's sleep and why sleep is so important to your health.
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Cold or Allergies?
Dr. David Waldman explains how to recognize allergies and how they can prove more harmful than assumed.
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Exercise and Heart Disease
Learn how regular exercise can help prevent heart disease from cardiologist Dr. Philip Shaver.
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The ABCD'S of Melanoma
Dr. Timothy Richardson, dermatologist at Eisenhower Medical Center, explains the ABCD'S of melanoma.
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